Should you divide your clen dosing or take it all in one serving.
Junior Member
Should you divide your clen dosing or take it all in one serving.
Knowledgeable Member
Divide it up and don't take any after 4:00 pm.
Associate Member
No need. From what I've read it stays active for over 36 hours in your body.
Transformation Challenge Trainer
^ it may stay active in your system for up to 36 hours but its the half life that counts. Which i'm pretty sure is 6 hours, so yes split the dose unless it causes sleep problems then take it all in the AM
Associate Member
Yea i was aup to 120mcg and i did it al at once. I was good to go in the AM.!!
Member
I have done both. I like the split but sometimes I would forget to take it and end up not being able to sleep well at night!
AR's Hot British Pimp Daddy ~HOF~
My sleep is very bad at the best of times so i try to take all my clen before pm....
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