New here.
I am 41yo/165lbs(75k)/5'7"(179cm)/13.5%bf
I have been working out for about 15 years. from 26 to 30 I was assisted in my weight lifting by "sponsorship" from the New Jersey Dept. of Corrections. I have a lot of "knowledge" picked up from the guys in the yard and at the gym. Started lurking on this site and others like it about a year ago when I decided to start taking lifting and diet more seriously, and found out that a lot of what I "knew" was bullshit. I really appreciate all the help from guys (and ladies) who have so much info. and experience. It's kinda humbling to realize what a dumbass I have been for so long, but at the same time it is exciting to be getting so much good knowledge. Since I started doing searches, asking questions, and reading links I have drastically changed my diet, workouts, rest, supplements, plans for enhancement, and whole outlook on my relationship with body. This has been a really fun ride so far, and I am looking forward to being here for a long time. Hopefully someday I can be one of the wise oldheads giving good advice to noobs, and hopefully I wont forget how ignorant I was when I got here, and will be patient!
Thanks for all the help folks.
Get Big!
Reply With Quote
