
Originally Posted by
scotty51312
Just a general topic of discussion, I know there are a few coffee drinkers here besides myself, I probably drink 4 cups a day, and more often and not i use coffee as the caffeine portion of my ECA stack.
Since coffee has been shown to be thermogenic in moderation and also functions as a natural diuretic, and for some as an appetite suppressant it would seem to fit naturally into any athletes diet.
I realize that the caffeine is the active ingredient in this equation, Does anyone have anything that would suggest either straight caffeine is better than the other or vise versa?