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Thread: 10 calories flavored vitamin waters

  1. #1

    10 calories flavored vitamin waters

    Is it ok to drink zero calorie sweet drinks (powered zero, 10 calorie flavored waters), etc on a cutting diet? Technically there should be no difference between water and zero calorie sweet drinks, right?

  2. #2
    Join Date
    Apr 2010
    Location
    Gods own country
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    3,007
    i have changed my veiwpoint on this since i found out what the main ingredient is : Aspartme. Aspartme is made up of two amino acids, BBs love amino acids right ? so i might drink one a week as opposed to never, im certainly not going to drink them as much as water that would be ridiculous.

  3. #3
    Join Date
    Mar 2011
    Location
    Arctic Circle
    Posts
    4,147
    If the drink is going to prevent you from splurging on a litre of soda or apple juice or whatever then go for it. I personally only drink water and once and a while make a huge pitcher and throw in lemon + orange slices + ice and let it saturate for a while for flavor. More or less still zero cals & no carbs with great taste.

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