new pic of me after my last fight

[UltimateFighter]

I am in the background. This is 8 weeks after my first cycle. deca only. 20 pounds of muscle. Kept it all.

[partyboynyc]

guess that was one in the win column,haha.what styles do you fight in?i meant to ask you before

[Carlos_E]

Lookin lean! Nice abs

[Expendable]

nice!! have any close ups?

[painintheazz]

Abs are looking good.

Pain

[kc]

lookin good...nice cut

[UltimateFighter]

I do No Holds barred fighting.......same rules as the Ultimate Fighting CHampionship. I use Gracie (brazilian) Jiu-Jitsu and muay Thai kickboxing. This match we actually wore a traditional Jiu-jitsu gi because he asked me to. He thought he could shoot in and out grapple me. Little did he know I was going to break his jaw and knock him out in 28 seconds. THanks for the comments. The abs are coming along.....what I do it this.... while I am resting in between sets....I do 25 crunches. Do the next set....25 crunches. So at the end of a workout- I have done quite a few. My BF% is low so they show well. I actually do not notice them that much until I see them in a picture.

[razor67]

look good bro,which is more than i can say for the dude ya laid out.
peace

[UltimateFighter]

that dude has 4 plates in his wired shut jaw and 4 missing teeth.

[partyboynyc]

how long were you training before you started to compete?

[babi]

is there any exercices you can practise at home by yourself(of course i dont expect it to be the same as by going to the gym and training with pros)the reason i am asking is b/c i love fighting but right now i cant take any classes or anything due to a congested schedule and having a little baby to take care of
any input will be much appriciated

[UltimateFighter]

I have been training Vale Tudo (no rules) fighting for about 2 years. I started in Brazilian Jiu-Jitsu and then picked up Thai boxing. Those 2 arts combined are a deadly combo in a real fight. Gotta have a good ground game. Yes there is a great at home training meathod you can do. I have a muay Thai heavy punching/kicking bag in my garage. Its 6 feet tall so you can practice low kicks to the outer thigh. (brutal shots). Turn a timer on 3 minutes.......and work on your combos. Minute break.......do it again for 3 mins. Start with 3 rounds.

[SilverSiR]

I've always wanted to do muay thai, can't afford it now being a broke ass student.

[roch]

your abs are looking mean man. congrats on the fight. must take lots of balls to fight in those damn fights.

[babi]

thanx for your answer bro!

[LOGANXXX]

WANDERLEY??? NAO SABIA Q VC USAVA ESSE FORUM.....

[UltimateFighter]

Wanderlei Silva........no.........just a fan my friend.

[tatty]

I just started watching k1/pride lately as my japanese buddy wants to get into no holds barred...

You certainly have balls...Crazy stuff my friend. I wonder what it's like to fight the likes of bob sapp, crocop etc!

[Moretti]

dude if you took Deca only thats not nice!! u should of have taken another testosterone drug !!

u got big chance of ur dick not going up!!!

[tolinka]

I always wanted to learn brazilian jui jitsu, never actually gotten the strentgth to go do it....do you think i could be to smalee for it 5'9 140 lbs?

[Heddie]

From what I can see your physique looks great, but I can't understand why you just haven't posted a pic of yourself in a normal relaxed pose. I looked at your other posts and they are all either very far away or obscured in some way. Why don't you post a pic so we can see what your physique really looks like???

You obviously spend a lot of time working on your body, so we would all like to see what the hard work has produced!!

[SkinnyJ]

What type of venues do you fight in? Where do you train at? What belt are you in BJJ? Sorry for all the questions, Im starting to get into MMA, so Im curious. Been doing Muay Thai off and on for awhile about a year hard core, starting NHB training next week.

[Surgeon General]

Hey, it's ACB at Sherdog

[Big Rush]

Originally posted by tolinka
I always wanted to learn brazilian jui jitsu, never actually gotten the strentgth to go do it....do you think i could be to smalee for it 5'9 140 lbs?

I"m by no means an expert, but i have a friend about your size (brazilian jui jujitsu) and he is a bad ass mofo

[saint808]

28 seconds hehehe... i bet that wasn't even fun. Muay Thai guys kicks feel like getting hit in the leg with a baseball bat.

[JuiceSlut]

Here are some better pics of Ultimate Fighter....this dork has no business touching juice. He should try working out naturally and eating properly first, it doesn't even look like he trains.

[mammoth]

Originally posted by JuiceSlut
Here are some better pics of Ultimate Fighter....this dork has no business touching juice. He should try working out naturally and eating properly first, it doesn't even look like he trains.

Lets see your pics! You talk as if you got something better! Put up or shut the fuck up!

[tatty]

Well, since he's a no holds barred fighter, and Muay Thai takes a shitload of endurance, I think his shape is good.

I don't think he's going for the Bob Sapp look...

[MysticGohan]

Did anyone catch UFC on friday? That Matt Hughes is just a f-ing power house. Sherk put up a hell of a fight though. Both had similar body types but matt hughes was just a tad bit more powerful than sherk.

[Surgeon General]

That new standup rule they had was bullshit.

Sherk could have done so much more if they didn't stand the fight up everytime Sherk got on top. And he was just as active as Hughes.

[Big Rush]

Originally posted by JuiceSlut
Here are some better pics of Ultimate Fighter....this dork has no business touching juice. He should try working out naturally and eating properly first, it doesn't even look like he trains.

And who are you?