Hello,
I luckily found this forum in what you all must know, is a vast jungle of junk on the web. So much garbage and so little useful information. This forum seems to be better than the others I have seen so I hope to have found a reliable place learn.
About me:
52 year old male, disabled athlete for 34 years. Not a body builder but do lift in my training.
So far I know close to nothing but or course, will learn more as I read more. I will try not to make it that obvious when I post.


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