
Originally Posted by
jimmyinkedup
Quick story re: a personal trainer. I trained for years without one. Alone , with some amazing partners and made great progress. Got certified on my own - for my own edification - not to work as a PT - figured i knew all i needed too and stayed up on new techniques and so on. I was self motivated and pushed as hard as i could always (or so i thought). Then i met a guy that changed my opinion on what makes a good trainer and how to judge. My perception was , like someone above said look at the trainers pyhsique etc. I saw trainers so out of shape i wouldnt let them train my dog. Then I met Big Bob. He was about 9 years older than me and fat. Had to be 330 - we started talking and he said he wanted to train me - no charge. I blew him off a few times and finally I agreed to "work out with him"- mainly to get him off my back. He showed up with a gym bag full of all different handles and chains and hooks to attach to machines I was like "oh christ". Long and short of it - i ended up having him train me for 6 months. He pushed me farther than i thought i could go - even compared to training with partners in the past i felt surely got my best.... they didnt - he did. He had me do so many exercises i never did - old school stuff...chains attached to lat pulls down for back , jefferson lifts , using incline benches to do cable crossovers and many, many more. I hit my muscle groups from so many angles - always varied workouts , pushed harder than i ever thought possible and made the best progress of my life. He had me doing some off the wall stuff - people used to look and after 4 months of training he had others asking him to train them. My progress was evident and people noticed. This was 7 years ago or so id say and I still to this day keep in touch with him but he moved to cali and believe it or not trains some college and a couple pro football players! Anyway it can be tough to find a good trainer but this guy who , if i went by apperance, i would never let train me , taught me so much and helped me attain the best gains of my life. To this day i encorporate things he taught me and regularly pass them on to people i train with.
My point - well rather than how they look - look at how they focus on their clients - this guy was 100% focused on me , what i was doing , how i was doing it , and pushing me to the max and past. He cared - and it seems to me was giving as much as i was while he was working me out. Also look at how their clients look more so than how they look. PT's are a dime a dozen - good ones are hard to find - this guy changed my impressions of who can benefit from a trainer and what to look for in one.