Diet- Cutting time! I am finally learning (I think)

[Athlete127]

Age-21
Height-6'1
BF%-9-10?
Weight 195

Basically, the reasons for the whey shakes in the meals, is because I am a college student/athlete and wal-mart whey last me awhile and doesn't cost much.

(Meal 1) PRE-WORKOUT- 4 egg whites, 1/2 cup oats, 1 scoop whey

Workout

(Meal 2) POST WORKOUT - 3 scoops of Cytogainer

(Meal 3) 1 4 oz Tilapia OR 1 4 oz grilled chicken breast with 1 scoop whey protein, 1 cup veggies, 1/2 cup oats

(Meal 4) 1 4 oz Tilapia OR 1 4 oz grilled chicken breast with 1 scoop whey protein, 1 TBSP natural peanut butter

(Meal 5) 1 4 oz Tilapia OR 1 4 oz grilled chicken breast with 1 scoop whey protein, 1 cup veggies

(Meal 6) 1 scoop of whey OR 1 4 oz tilapia OR 1 4 oz grilled chicken breast and 1 cup of FF Cottage cheese & 1 TBSP Natural PB.

Approx 300 grams protein, 130 grams carbs? and about 25 grams of fat or so I believe?