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Thread: new member really needs help please

  1. #1

    new member really needs help please

    hi people im new to the site

    my name is rob im 22 i weight about 11 stone im a little over 6 foot so im skinny enough

    but i have recently started lifting weights and im going to start using steroids(injections) the problem is i have been told so many stories on what way to take them and what to take with them can some one please help me as im so confused and if i go down the road of doind steroids want to do it right

    thanks in advance

  2. #2
    Join Date
    Sep 2001
    Location
    Texas
    Posts
    32,801
    yes you are skinny for your height. You need to learn how to eat to gain weight. Read up in the diet section of the board to learn. You do not need steroids

  3. #3
    thats the problem mate i do eat right chicken pasta food with carbs and also protein shakes but dont seem to be gaining a whole lot..and i have seen my friends smaller than me a few years now twice my size all from steroids but i get the feeling there abusing them and i dont want to go down that road as i said any help is very much appreicted

  4. #4
    Join Date
    May 2010
    Location
    Ontario
    Posts
    4,498
    chicken pasta food with carbs also protein shakes....

    trust gixer you do not eat right. go to the diet section and look at how some of these people are eating my friend

  5. #5
    Join Date
    Jun 2011
    Location
    Utah
    Posts
    37
    Your asking questions that have been answered many times READ through this forum. The search button is your friend.

  6. #6
    Join Date
    May 2010
    Location
    Ontario
    Posts
    4,498

  7. #7
    Trying to take the easy way out without paying your dues man. If your a slacker at the gym, steroids won't help that... you need to fix your attitude. Watch some vintage videos of Arnold and friends lifting... try to absorb the tenacity and approach they have to their sets. Work on your technique, and your attitude, eat, sleep, puke, drink, think, talk, read, type everything about growing and transforming your body. Get that first, AS comes later...

  8. #8
    Join Date
    May 2008
    Location
    Kahnawake, Quebec
    Posts
    1,777
    Take everything you eat and eat more of it.

  9. #9
    alright lads thanks for the feed back looks like i have a lot to learn

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