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Thread: hello everybody.

  1. 07-06-2011, 10:04 PM #1
    Cedric247 is offline New Member
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    hello everybody.

    hey guys im new here and I've started working out I hope I gain some, wish me me luck.

    oh about me.

    Im 22 years old 6 feet tall and 122 LB. yeah Im very skinny and I dont think I even have body fat.

    any advice on gaining weight will be appreciated thnks!
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  2. 07-07-2011, 07:19 AM #2
    38jumper38's Avatar
    38jumper38 is offline Senior Member
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    welcome.
    Learn about diet and how to eat is the key, now is the moment, spend your time in diet forum, open a new treat, rite what you eat and all members will help you out. Stay away from steroids.
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  3. 07-07-2011, 07:49 AM #3
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    Str8Jakked is offline Associate Member
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    Welcome, I've never met anyone that does not have any bodyfat- this is cool.

    As Jumper said, spend some time in the Diet Forum- Diet is 90% of building a physique- http://forums.steroid.com/forumdispl...DIET-QUESTIONS
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  4. 07-07-2011, 10:55 AM #4
    Matt's Avatar
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
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    Welcome..
    Do not ask me for a source check.





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  5. 07-07-2011, 11:02 AM #5
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  6. 07-07-2011, 07:19 PM #6
    stpete is offline Banned
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  7. 07-07-2011, 09:53 PM #7
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    bjpennnn is offline American Psycho
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  8. 07-10-2011, 01:50 AM #8
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    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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