The biggest challenge for me dietwise is the last 1/2 hr before I go to bed. I was thinking about taking a fiber supplement like metamucil just to feel full w/o any effort. Any thoughts on this?
Associate Member
The biggest challenge for me dietwise is the last 1/2 hr before I go to bed. I was thinking about taking a fiber supplement like metamucil just to feel full w/o any effort. Any thoughts on this?
Associate Member
I take it no one likes this idea?
Banned
What is your problem exactly? Why not just eat a meal?
Associate Member
Doesn't matter where I'm at in my cals and macros for the day. Just b/4 bed I go NUTS craving garbage. Diet has been spot on for a few months except for late night (I work in a bar, so I get home at 3 or 4am sometimes) total collapses. I'm talking about reeses/ben and jerrys kind of collapses. I was thinking that maybe if I chugged some metamucil b/4 I leave work it would just fill up my stomach so I didn't. Blow a whole weeks worth of discipline in ten minutes of weakness.
Banned
Whatever works, it's all in your mind.
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