Newbie Cutting Diet Vibes - Critique

[mynameisace]

Hey Guys,

I'm new to this forum, been training since I was 18 and am 24 now, done 3 previous cycles.

- Not seen this little fella since he was bombing about on my Sega in the 90's.

I'm cutting down my body fat before my next cycle and thought I'd post it for a critique and you can all give me your vibes on it, see what you think:

7 am - 1 Scoop Whey with Water, 3/4 Cup of Oatmeal, 3 Egg Whites

9 am - Chicken Breast, 1pc Whole Wheat Bread

10:30 am - Post Workout shake (2 scoops whey)

12:30 pm - 10oz Lean Mince, 1/2 Cup Oatmeal

3:30 pm - 1 Can Tuna, 1/2 Cup Brown Rice

6:30 pm - Chicken Breast, 1 Cup Broccoli

Bedtime - 1 Scoop Whey, Teaspoon Peanut Butter

I am taking 120mg of Clen a day as well as Omega 6 and a good ol' Multivitamin.

Training 4 days a week.

Ace

[ShadowWarrior646]

knock the 'mg' of clen down to 'mcg', you don't want to have a heart-attack and die.

[mynameisace]

Hahaha, that's what I meant

Ace

[baseline_9]

Hey Guys,

I'm new to this forum, been training since I was 18 and am 24 now, done 3 previous cycles.

- Not seen this little fella since he was bombing about on my Sega in the 90's.

I'm cutting down my body fat before my next cycle and thought I'd post it for a critique and you can all give me your vibes on it, see what you think:

7 am - 1 Scoop Whey with Water, 3/4 Cup of Oatmeal, 3 Egg Whites

9 am - Chicken Breast, 1pc Whole Wheat Bread Drop the bread and replace with a natural low GI carb source

10:30 am - Post Workout shake (2 scoops whey) Need carbs in this meal, oats please

12:30 pm - 10oz Lean Mince, 1/2 Cup Oatmeal

3:30 pm - 1 Can Tuna, 1/2 Cup Brown Rice Add some decent fats, avocado, olive oil, nuts, seeds

6:30 pm - Chicken Breast, 1 Cup Broccoli

Bedtime - 1 Scoop Whey, Teaspoon Peanut Butter Crap meal b4 bed... Lets make this a meat or casein meal...

I am taking 120mg of Clen a day as well as Omega 6 and a good ol' Multivitamin.

Training 4 days a week.

Ace

Need to see some macros and some stats before anyone can take a real shot at you. I have just made some basic diet recommendations, cannot go any further without stats

[mynameisace]

Thanks a lot Baseline. I'm going to weigh in and stuff in morning, so I'll post all my stats then.

Ace