Hi all
I am new here- 44 year old female and have been trying to change my body -gain muscle and lose fat for years.. I have chronic fatigue so that slows me down a bit- I see women at the gym that have great muscle and tone- and would like to acheive this.. I am currently taking dhea and alow dose of testo gel, that is compounded.. my t levels are 460 total and free is 89.2.. i have gotten a few muscles but seem to be getting more body hair and less muscle definination.. part of my problem is if i work out more than 30mins a day i end up getting sick. I love working out and the gym and i really want to make changes to my body..but struggling with getting the body to go along- I am not sure what direction to head, i have thought about cycling, but i am not sure that would be best for my health. -- how do women do this? and how do women with "health issues " do this.. I see ohter women in the gym and i can tell they have taken something but i am not sure what or how the cycle time works.. thanks - cb
