Banned
Brown bread buns - 120 calories - 4g prot
2 slices of extra-lean beef (200g) - 350 calorie - 55g protein
4 slices of fat-free cheese - 110 calorie - 20g protein
Cucumber and letuce - 20 calorie
Total: 600 calorie (320 of which come from protein) , 80g protein, 40g carbs and 20g fats.
Is it that bad as a meal? i just had 2 as a cheat meal.
Last edited by Sulixe; 07-26-2011 at 06:25 PM.
Senior Member
That sounds gooood!
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