So i've been wondering if the nutritional values on the packages are accurate when the food is cooked or uncooked. Do you know? I'm clueless
So i've been wondering if the nutritional values on the packages are accurate when the food is cooked or uncooked. Do you know? I'm clueless
Unless otherwise specified, foods are usually listed as uncooked/dry. Meats are weighed and figured out raw.
thanks guys!
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