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Thread: 2011

  1. 08-06-2011, 02:47 PM #1
    IMTH
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    2011

    1.79-8cm
    85-7kg on the pictures

    i know the legs sucks but i had operation 1 year ago on the knee so im training them again from january,cant make a photo on my back,opinions please
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  2. 08-06-2011, 03:09 PM #2
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    38jumper38
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    Looks great, nice work done..............
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  3. 08-06-2011, 08:21 PM #3
    stpete
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    Well done! And i wouldn't say your legs suck.
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  4. 08-06-2011, 08:47 PM #4
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    gbrice75
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    Awesome physique, love the vascularity. Amazing delts and traps - and the legs do not suck!!
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  5. 08-07-2011, 02:22 AM #5
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    Looking good bro, umm all I see wrong with your legs is you have to much hair on them , get some wax bro.
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  6. 08-07-2011, 06:26 AM #6
    jdot
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    Wow, how old are you and what the HELL have you been taking ?
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  7. 08-07-2011, 06:59 AM #7
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    Wow zyzz?
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  8. 08-07-2011, 01:00 PM #8
    IMTH
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    27 years old , took some hgh,from feb. till now and some tren/masteron/prop last few weeks
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  9. 08-07-2011, 08:42 PM #9
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    You look awesome!!!
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  10. 08-07-2011, 09:44 PM #10
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  11. 08-08-2011, 01:47 AM #11
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    lookin real good champ... nice weight range. hows the back lookin
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  12. 08-08-2011, 02:51 AM #12
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    **** i wanna look like that.

    that is like my ideal physique

    jerk lol
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  13. 08-08-2011, 03:52 AM #13
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    Excellent work mate youv got really good round shoulders keep it up
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  14. 08-08-2011, 05:02 AM #14
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    yeah agreed.

    diet training and cycles with doses please
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  15. 08-08-2011, 07:13 AM #15
    IMTH
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    training from like 5-6 years but last 3 years are very intense i can say,last 2 cycles: one was in the winter when i started the HGH, just around 1000-1500mg testosterone enathate + 4-6 iu HGH,second cycle is rite now 75mg test prop,100mg masteron diprop,80mg tren acetate ED, im on my second week,but deff the long use of HGH helps to stay lean all year,sometimes i use clen or ephedrine before morning cardio

    diet: 4 days zero carbs,2 days load period, on the zeros around 1.5kg beef or meat from horse,500gr fish and alot of veggies,on the load period sometimes i use slin on the first load day around 10-15iu on the second 15-20iu,alot of brown rice,potatoes,some oats

    supplements: i do believe only the BCAA are the key,so around 30-40 grams of BCAA ed,some time l-carnitine or caffeine but thats all

    training: thats the hard pard,on the zero carb days everymorning different cardio 40-50min,bike,running,steps or anything else i can think of it just need to be diff,in the early nite is my training,when i enter in the gym i only know what bodyparts i will train,its not important what exercises i will do when i want to lean,im just making sure its super sets with around 10-15 reps first exercise and the second one should be till im dead,training is around 40-50min..one more think i train the abs like any other muscle with 10-12 reps heavy,also i do not understand wy people aways leave it for the end of the training? i do them in the beginning this year and it helped me alot,it really depends everyone is different but very fast,super sets hard training till u see ur sweat on the floor is my favorite
    Last edited by IMTH; 08-08-2011 at 08:21 AM.
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  16. 08-08-2011, 07:44 AM #16
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    damn bro. looking amazing and i dont even know what to say about your diet lmao


    keep it up. cant wait to see where you end up
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  17. 08-09-2011, 04:38 PM #17
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    Quote Originally Posted by t-gunz View Post
    **** i wanna look like that.

    that is like my ideal physique

    jerk lol
    x2!!!
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  18. 08-09-2011, 09:42 PM #18
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    Quote Originally Posted by gbrice75 View Post
    x2!!!

    gotta admit g we are definitely trying
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  19. 08-13-2011, 02:31 PM #19
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    Upper body is shredded to the max , keep it up and keep working on your legs!

    Good luck to you
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  20. 08-16-2011, 03:29 AM #20
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  21. 08-16-2011, 04:05 AM #21
    Twin
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    INSANE body. very nice!
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  22. 08-16-2011, 05:31 PM #22
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    Nark - if you hit this thread again, THIS is the type of physique I've been referring to!!!
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  23. 08-17-2011, 01:54 AM #23
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    Quote Originally Posted by gbrice75 View Post
    Nark - if you hit this thread again, THIS is the type of physique I've been referring to!!!

    link him to it i said the same to him same witht he other guy that posted both are insane. so jealous
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  24. 09-24-2011, 09:48 PM #24
    Oregon
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    Dude... you look freaking great! Super lean and ripped. Keep up the work bro.
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  25. 09-24-2011, 10:38 PM #25
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    ideal physique. look sick. what is bodyfat? 5-6 i assume?
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  26. 09-25-2011, 12:50 AM #26
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    Horse meat lmfao, please do tell us your Horse recipe
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  27. 09-25-2011, 12:57 AM #27
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    Insane bro! inspiration for me. Looks like the cardio pays off, brb going back go gym to do more cardio lol
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  28. 09-26-2011, 05:17 AM #28
    skiny
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    Looking great good and tight keep it up
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  29. 09-26-2011, 08:45 AM #29
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    Awesome delts. So this is what real HGH from europe does, jk. Great work!
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  30. 09-27-2011, 07:43 AM #30
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    I see steroids! ( black and yellow bottle hehe)
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  31. 09-27-2011, 08:11 AM #31
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    I'm speechless....
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  32. 10-03-2011, 12:02 AM #32
    IMTH
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    won second place in bulgarian nationals up to 180cm,my first contest
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  33. 10-03-2011, 12:59 AM #33
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    insane congrats bro well deserved
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  34. 10-03-2011, 05:38 AM #34
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    Would anyone have an estimate on bf in the first pics? Agreed on ideal
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  35. 10-03-2011, 06:29 AM #35
    IMTH
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    vishus,the black and yellow bottle at the mirror is caffeine tablets

    oznog6183 i also wonder how much bf% i am,if anyone can give comments about that will be good
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  36. 10-04-2011, 10:10 AM #36
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    Quote Originally Posted by IMTH View Post
    vishus,the black and yellow bottle at the mirror is caffeine tablets

    oznog6183 i also wonder how much bf% i am,if anyone can give comments about that will be good
    Yeah.....caffeine.....gotcha lol just messin man, great physique and glad to see you are using it to do shows!
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  37. 10-04-2011, 09:28 PM #37
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    Great upper body in the show. If you just had your legs up to scratch you'd be winning all over the place.
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  38. 10-09-2011, 05:44 AM #38
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    Awesome work mate looking great
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  39. 10-13-2011, 11:49 AM #39
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    Look great
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  40. 12-07-2011, 07:13 AM #40
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    teach the ways of the veiny abs pls
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