my diet plan for today, what do you think

[tcook]

stats
24
6'
14% b,f purelly around my belly
training a good 3 years



meal 1: 4 egg whites, 1 whole egg, 50g oats, teaspoon PB, half pint skimmed milk
meal 2: tin of tuna, 1 large banana, black coffe
Train
meal 3: mackrall fillet, 4 heads brocoli
meal 4: skinless chicken breast, mixed veggies
meal 5: half pop cottage cheese

i eat every 2.1/2 - 3 hours, my goal at the moment is to trim my b,f right down before i start my cycle of propionate & anavar then once the cycle starts i will include more carbs & fats as my goal will be to add only lean muscle mass.

[gbrice75]

I think that you're not providing much info above for us to comment on. Weight? Time of day for each meal and training? Cardio? Macros?

[SlimmerMe]

Right off the bat a half-pint of skim milk more than likely doesn't help shed the BF off the belly.....do you think you can do without this milk?