While doing shoulder press when i get to a certain point my shoulder clicks, it doesent hurt at all, just feels realy weird. Also when doing upiright rows my wrist clicks in the same way... Is this normal?
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While doing shoulder press when i get to a certain point my shoulder clicks, it doesent hurt at all, just feels realy weird. Also when doing upiright rows my wrist clicks in the same way... Is this normal?
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I get it some times on a few things....
I try to avoid it as it cant be good...
Try to do a different press and IMO upright rows are a bit useless. If they are causing u problems then just drop them and do something else...
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yea im going to steer clear of them for a while, i found that if i didnt go as low then my shoulder wouldent click as back, but still just feels realy wrong. Cheers for the advice
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