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Thread: Cycle diet vs. Normal diet

  1. #1
    Join Date
    Jul 2011
    Posts
    8,319

    Cycle diet vs. Normal diet

    In general, how does a diet on a moderate cycle differ from a lean bulk off cycle?
    25% more calories? more protein obviously? 2g per pound of body weight? 25% more carbs? 25% more fat?
    Last edited by jasc; 08-19-2011 at 09:26 AM.

  2. #2
    My $.02.

    Protein at 2g per pound of LBM.

    No need to increase fats IMO.

    Fill in the rest of the cals with carbs until body fat increases and then back off a little.

  3. #3
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,443
    ^^^ perfect IMO.

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