2nd cycle ready just need some advice before starting

[Eminent]

Age-28
Weight-185
Height-5'11"
BF-12-13%
been training for about 2 years and first cycle was sust at 250/week only

So for my second cycle I'm running sust 500/week and deca 300/week. I was thinking of sust 250 and deca 300 on Monday and another sust 250 on thursdays. I got clomid for post 70ml bottle 35mg/ml. Let me know how much u guys think I should run and when to start it please. Also I really want some HCG but have no source right now to get some. If I can't get my hands on HCG I'll throw in some tamoxifen with pct also. My diet is gonna be my main concern. Will be doing at least 4k calories and 250+g of protein a day

[Granovich]

as for diet you have to do it right before trying AAS
250 g of protein isnt enough u need more. 1.5-2g to every lb of your weight
as for the cycle doses are ok. 500mg of sustanon and 300g of deca , sustanon needs to be run more than deca and and u need some HCG at 250 iu X2 per week during cycle
also an AI during the cycle NOT nolvadex and try to get some dostinex
as for pct. nolva and clomid are ok for 5 weeks both .

[Eminent]

If I can get my hands on it I will. How much clomid and nolva? 360+ grams of protein It is then. Thanks for the advice man. I'll keep searching n asking to c where I can get some hcg

[Eminent]

Oh and yes I'll be running sustanon couple weeks longer than deca