Hey ppl,
My test enanthate cycle is coming to a close in 3 weeks.
and i will start my PCT 2 weeks following the last injection as per usual for a month.
Now my diet has been really good and in 8 weeks am up 8kg (90kg atm)
But weather is warming up down here in AUS and i wanna loose the water retention and cut possibly 2-3 kg of fat asap.
How bad is it to start reducing calories once last injection is done?
following a diet along these lines-
Meal 1: Protein Shake With oats 80gm
Meal 2: 140gm chicken breast
Meal 3: 140gm Steak & 2 cups salad veggies, Mixed on a whole grain wrap
Meal 4: WORKOUT DRINK Protein & Carbs
Meal 5: Lean meat wrap with 2 cup veggies
8:00 Meal 6: Protein shake, 100gm frozen berries with water
& tbspoon natty p/butter
TOTAL
P290 C150 F80
cardio included 3x per week LISS.
Atm my diet looks like this thou I am eating over double carbs.
Any decent advice would be appreciated
Thanks!
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