gear kick in time before diet

[ricky23]

hi guys, quick question - when starting a diet how long do you wait for gear to kick in before starting it
i normally start my cycle then 1 week into it i start the cal reduction and up cardio. some say dont start it til 2 weeks into cycle as catabolism would still be possible within a week of use?
appreciate your thoughts

[ricky23]

anyone lol

[Bulkn]

I haven't done any hardcore cutting but I would imagine atleast 2 weeks. Maybe drop calories slightly for the first couple weeks then drop to where you want it on the third week?

[Bulkn]

Assuming your using a long test ester?

[funkymonk]

Depends on the compounds and esters.

[songdog]

stats?