Broke my wrist

[Dias_x]

8 weeks ago i broke my left hand wrist + it was dislocated and they put it back. I'm 10 days now without the cast doing kinesiotherapy but still cant lift anything over 2-3 kilos. Does anyone had the same injury and how long did it take you to start lifting again?

[Pooks]

now that some time has passed, how are you doing? had similiar thing just happen 3 weeks ago still in cast

[TJsurgRehab22]

I had a similar problem over the summer, broke my hand. It took about 3 weeks to be able to start lifting weights again after getting the cast off. Just take everything extremely slow