cutting macros

[ramacher]

Age 24, 6'2" 265 16.5 bf.

Was thinking of doing 2,475 kcal, 307 protein , 150 carbs, 56 fat. I have already posted a diet but no response. Feel free to critique if I need to add/delete some values. Was originally thinking I don't need that much protein but I could be wrong.

[gbrice75]

***********duplicate thread************