first cycle, Test E, D-Bol, arimidex

[jaycecook]

like i said, this will be my first cycle, starting next week. Took andro when i was younger but thats as far as i went. 30 years old, 200lbs, 5"8" about 15% fat and been working out since i was 16, got a pretty good experience working out and read a LOT on anabolics before taking a decision.

gonna run a the beginner cycle posted on this site plus arimidex, still a bit confuse on what to use on PCT, what got offer to me was a bit to expensive so im looking to know what are the alternative.

got a pretty good diet and workout knowledge as well, gonna eat meals every 2 to 2h30...up to 3h max. alway at least 8 once of lean meat, a cup or 2 of starch ( preferably whole wheat stuff) and lots of greens. Iso after workout and casein before bed.

I will use the workout posted on this site as well, modifying some exercises but mostly the same, might had small muscles to it like forearms, neck etc.

I will post pics on day 1 and pretty much once a week.

I just want to make sure I am heading in the right direction, and will like to know if im doing anything wrong

[1000_DaysAsTheLion]

go the educational threads and PCT section and read the stickies. lots of good info on PCT and side effect avoidance. some compounds to look into would be HCG, Nolva, tormifane (sp?), clomid...I assume you will use the arimidex as your AI since you already got it. bare minimum for your PCT you will want an AI and 2 SERMs. don't cheap out on the PCT if you want to keep gains.

I would get your diet down a lot more specifically than that. figure out about the amount of calories you need to gain at the rate your looking to gain at (probably about 1.5lbs per week) and figure out your macros and calorie needs from that. not sure if you know this and just didnt post it cause you seem like you have good knowledge, but figured id mention it.

good luck!