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Thread: New and looking for advice

  1. 08-26-2011, 07:01 PM #1
    rosered_31
    rosered_31 is offline Female Member
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    New and looking for advice

    I'm a 26/F 124lbs 5'3 I would like to start my first cycle and looking for advice and ideas. I am not interested in gaining mass as I am slimming down to around 110 and toning. I have been doing a lot of cardio but can't get past the 124 and no results with toning or definition. I have been doing a low carb high protien style diet and exercise around 1 hour a day on my eliptical when I am not at the gym. I would like to reach my target weight first then build from there maybe a fat burner first or thermo?
  2. 08-26-2011, 08:32 PM #2
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    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
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    Welcome Rose!

    Glad you are here.

    Enjoy the site~
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  3. 08-27-2011, 01:26 PM #3
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    38jumper38
    38jumper38 is offline Senior Member
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    welcome.
    My wife lost a lot after our baby girl arrive, she did 7 days a week cardio in the morning at empty stomach, like 45 min to 1 hour, high protein low carbs, she only eat carbs twice a day, breakfast and lunch. Small meals, about 5 or 6 a days, and she stay away from bread and rice, and almost all grains, help her to have a flat tummy. She bought a thermo in GNC, call Thermo CLa, she says thats mirracle.
    wish you the best results.
  4. 08-27-2011, 08:26 PM #4
    SexySweetheart
    SexySweetheart is offline "Decide you want it ƸӜƷ more than your afraid of it"Recognized Member Winner - $100
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  5. 08-28-2011, 03:15 PM #5
    rosered_31
    rosered_31 is offline Female Member
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    I am currently trying the ab cuts seems to have ok results. I have looked into some thermo and just did research on CLA seems like a great product. Whats your opinion? I want to reach my target weight then start building from there.
  6. 08-29-2011, 01:26 PM #6
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    Tigershark
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  7. 09-01-2011, 02:35 PM #7
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