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Thread: Hey guys

  1. 08-28-2011, 07:31 PM #1
    mxer657
    mxer657 is offline Junior Member
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    Wink Hey guys

    New here. Been on other forums but this one fits my needs better lol. I need to start a real ECA stack so I can get down to 4-5% BF. Currently sitting at 9-10%
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  2. 08-28-2011, 07:46 PM #2
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    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
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    Welcome! down to 4-5%? are you planning on competing?
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown
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  3. 08-29-2011, 01:25 PM #3
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    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Welcome.
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  4. 08-30-2011, 12:27 PM #4
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    38jumper38
    38jumper38 is offline Senior Member
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    welcome, some diet and cardio will do it.
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  5. 08-30-2011, 01:37 PM #5
    SexySweetheart
    SexySweetheart is offline "Decide you want it ƸӜƷ more than your afraid of it"Recognized Member Winner - $100
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    hi and welcome
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  6. 08-30-2011, 03:58 PM #6
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    redz
    redz is offline Knowledgeable Member
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    Why do you need 4-5% so badly?
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  7. 08-31-2011, 03:11 AM #7
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    auslifta
    auslifta is offline Retired MONITOR
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    Welcome, that low is not sustainable. Do you know how low that really is?
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  8. 08-31-2011, 03:44 PM #8
    stpete
    stpete is offline Banned
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  9. 08-31-2011, 06:25 PM #9
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    bjpennnn
    bjpennnn is offline American Psycho
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    Welcome to the board bro!
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  10. 09-01-2011, 02:32 PM #10
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    RUI-Products
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    Welcome!
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  11. 09-01-2011, 03:41 PM #11
    DrSchmee
    DrSchmee is offline Junior Member
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    Welcome in Buddy
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