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Thread: Time to get in real shape

  1. 09-01-2011, 11:53 AM #1
    DrSchmee is offline Junior Member
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    Time to get in real shape

    Im 24 yrs old and live in south FL.
    I have played sports since i was a kid ( soccer & football) Im 6' 220lbs 20% bf

    Im trying to get down to about 190lbs and be super lean, hope to get some good advise from you guys.
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  2. 09-01-2011, 02:29 PM #2
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    RUI-Products is offline Member
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  3. 09-01-2011, 05:18 PM #3
    stpete is offline Banned
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  4. 09-01-2011, 06:09 PM #4
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    redz is offline Knowledgeable Member
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    Welcome, lots of good information here so read as much as you can.
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  5. 09-07-2011, 02:51 PM #5
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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