Online Personal Trainer

[DHew]

Does anybody know of a good place to find online help in regards to personal training? Im currently deployed in afghanistan, and im looking to really knock down a good 3 month lifting program. I dont mind paying. I really would just like the help of a professional to help with workout programs, tracking progress, and answering nutritional questions from time to time. Please let me know if any such thing exists.

[DHew]

Bump

[l2elapse]

yeah its called this website

[bjpennnn]

ya man phil hernon is a good one, also www.prepbyalex. com i have used both of them you can learn a lot of about this lifestyle from them.

[Nooomoto]

What a racket! I should get into that.

[DHew]

yeah its called this website

As I'm sure you already know, this forum complex is great for self-research and can be a good source of advice when needed. Its not here to do everything FOR YOU.

ya man phil hernon is a good one, also www.prepbyalex. com i have used both of them you can learn a lot of about this lifestyle from them.

This is great. Thanks a ton. This is what I had in mind. Thanks again!

[Slinjim]

how much can one possibly help online?
Only thing i can see someone helping with is routines, diet, and supplement help which all can be done on here.

One thing I really stress is fixing postural deficiancies.

If you wanted help with that I am more than willing to help.

NCCPT certified. Extensive NASM research but haven't taken test due to cost.

[l2elapse]

As I'm sure you already know, this forum complex is great for self-research and can be a good source of advice when needed. Its not here to do everything FOR YOU.


This is great. Thanks a ton. This is what I had in mind. Thanks again!

the great thing about this site is it can do EVERYTHING for you...it has every section with thousands of members to assist you and its free! just my .02

[auslifta]

Agreed this site is all you need.
I can strongly recommend this guy though http://www.condemetriou.com/

[brad1986]

how much can one possibly help online?
Only thing i can see someone helping with is routines, diet, and supplement help which all can be done on here.

One thing I really stress is fixing postural deficiancies.

If you wanted help with that I am more than willing to help.

NCCPT certified. Extensive NASM research but haven't taken test due to cost.

x2 I too am a master nasm trainer and the most overlooked aspect of peoples bodys is thier posture. This is somthing that truely makes the difference in your progress and avoiding injury.

[Slinjim]

I know what you mean about posture. Years before I really knew about bodybuilding I did what others who had some decent size did. It lead to me getting bigger yeah but i didnt get the body i was looking for until i focused more on posture. Only then did it all start coming together. From that point on my muscle development begin to impress me.

[Apperbmexcrop]

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[army_cobra]

Shoot just eat as healthy as you can there and hit the gym everyday, you aint got anything better to do. Also if you just read on here and sit down and make your workout and start from there and just keep adjusting it. A online personal trainer wont help much since you eat what the chow hall has. Just keep it clean and workout

[Swifto]

I am a qualified PT in the UK.

Some of the staff here PT online when they have the time.

[dec11]

im a qualified PT also (sport science degree level), i'd be wary of those flashy websites. PT's are a minefield, ive worked with some awful lying b@stards who couldnt train a dog to bark. go for one with a lengthy successful competitive sports back ground.

also wouldnt be easy to coach someone over the net, an inch of movement the right way whilst performing an exercise makes a big diff, and can only be assessed in person