
Originally Posted by
GotNoBlueMilk
If you want to maximize fat loss using GH, you should do it before a fasted workout. Obviously, a fasted cardio workout works best. If you are taking carbs during your workout, you minimize the affect of the IGF-1 in blocking glucose transport to the cells, which forces cells to burn fats for energy.
Taking GH post workout, you are maximizing it's muscle building properties.
It is complicated. If you want to get the most from what you are doing, you have to understand the complexity of the human body and how it responds to GH. Or, you can just "spray and pray".