Winny tabs causing cramping? yes no?

[Chenko]

I'm taking Winny tabs for about 2 1/2 weeks while my injections kick in. I have been very crampy and it feels like I need more water. I have cut out coffee except one in the morning to get going, but none the rest of the day. I've added Magnesium and more bananas to my diet yet I'm still cramping when I run in my calves and mostly in the front chins. I have even felt my forearms get tight just from minor activity.

Is it the winny? or do I have some other mineral issue maybe? Any help would be greatly appreciated.

[lovbyts]

Winny will dry you out for sure but cramping? Make sure you are getting enough water also, usually that is the problem. Drink gateraid or something with electrolytes. Oh yeah and also right up there with not enough water is stretching.

[Ashop]

Winny will dry you out for sure but cramping? Make sure you are getting enough water also, usually that is the problem. Drink gateraid or something with electrolytes. Oh yeah and also right up there with not enough water is stretching.

As you mention it will dry you out but Ive never had problems with cramping issues.
Your lacking some type of nutrient/mineral.