I have had Osteitis pubis now for nearly a year.

I play Basketball and Rugby League. And I know that I would have got it from one of these sports.

I have been to the Physio and tried treating it but the Physio seemed to not know enough about it to treat it properly.

From googling it the only thing I get from that is it wont go away unless I do literally nothing at all till it decides that its better.

So I took 4 months off everything. Sport, gym...everything. I just recently went back to the gym with some light training...AND ITS BACK AGAIN!!

I am 28 and feel like im 50. This is ridculous and very depressing!


Please anyone that knows anything I can do to help this, I would be SO grateful!!

Thanks!!