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Thread: eggs more then once a day?

  1. 10-10-2011, 04:42 PM #1
    frsttmer's Avatar
    frsttmer is offline Associate Member
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    eggs more then once a day?

    is it fine to eat eggs/oatmal twice a day regularly?
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  2. 10-10-2011, 05:06 PM #2
    l2elapse's Avatar
    l2elapse is offline That don't kill me, can only make me stronger
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    yes as long as they keep inline with ur macros
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  3. 10-10-2011, 05:20 PM #3
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    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    Eggs are one of the best protein sources available, so eat up. As stated above, make sure they fit into your daily allotment; don't simply eat indiscriminately.
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  4. 10-10-2011, 05:46 PM #4
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    Livinlean is offline Knowledgeable Member
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    Yea as gbrice said theyre one of the best protein sources. I have a shake of eggs oats and protein 3 times a day sometimes.. Usually when im too lazy to cook food :P
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  5. 10-10-2011, 05:57 PM #5
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    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    Oats comprise 90% of my carb intake.
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  6. 10-10-2011, 07:58 PM #6
    Blaz Kavlic's Avatar
    Blaz Kavlic is offline Associate Member
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    Ha! Usually after i've decked 4-6 of the bastards for brekky, i'm done with them for the day.
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