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10-19-2011, 07:43 AM #1
!!! need some help with my cycle !!!
I have 20ml 200mg test cyp, 120 X 10mg dianabol tabs and 200 X 10mg winstrol tabs. How best should I use them?
I'll post my diet/supps and stats below;
Age; 26
Height; 212cm
Weight; 280lb
BF; 11%
Exp; 6 years CrossFit and heavy lifting
My diet will be as follows
8am - 5 egg whites, 2 yolks, 100grams oats
1 serve of Gaspari MyoFusion protein, ProVital (multi's), ProOmega (omegas) and Lean Greens (greens concentrate)
9:30am - pre-workout; AST anabolic rush
10am - workout
11am - 1 serve of ASN HP 100 hydrolyzed protein, Creapure creatine and 60grams dextrose
1pm - 150grams brown rice and 200grams chicken breast
3:30pm - 1 serve of VPX Mass Gainer
6:00pm - 200grams steak, 100grams broccoli, 100grams sweet potato
8:30pm - 1 serve of VPX Mass Gainer
10:00pm - 1 serve of Gaspari MyoFusion
+almonds when i'm hungry...
Total Protein; 390grams
Total Carbs; 440grams
I've done one 10 week cycle before of 1000mg test eth 3 years ago.
BTW; i live in Australia and stuff is expensive so please don't suggest stacking all sorts of stuff
Keen to hear what you guys think (PCT is sorted too)...
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10-19-2011, 07:54 AM #2Banned
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280 11% bf.... POST SOME PICS!
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Gonna have to agree with xelnaga...gotta throw up pics with stats like that.
But to answer your question, for what you have on hand, all you can really do is a basic test/dbol cycle.
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10-19-2011, 08:45 AM #4
Going to have to call bullshit.
Crossfit + 280?
From aussie but you talk in lbs?
26 with a DBZ avatar and the name babydinosaur
1000mg for a first cycle?
not to mention crossfit has been around for less than 6 years.
Whatever, goodluck.
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10-19-2011, 09:04 AM #5Originally Posted by sir.solidarity;5***777
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10-19-2011, 09:09 AM #6
thinking he got coversion wrong,, as hes prb not 8 feet either
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10-19-2011, 09:13 AM #7Banned
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280 at 11% .... That's rare enough to warrant a faceless pic.
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10-19-2011, 09:16 AM #8Banned
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Is anyone else hearing a lot about Australia latley?
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10-19-2011, 09:23 AM #9Originally Posted by xelnaga;5***811
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10-19-2011, 09:23 AM #10
Supposedly
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10-19-2011, 03:24 PM #11
130kg for Aussies... what's with the haters!? I'll take some pics today and post em' up; but seriously all I wanted was some advice, dont really see the kicks in posting fake stats :/
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10-19-2011, 03:29 PM #12
Guess thats about right if your 6'11"
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