I never tried turkey bacon, but I am missing the extra 'crunch' in my sandwich so do any of you like turkey bacon before I go buy a bunch?
I never tried turkey bacon, but I am missing the extra 'crunch' in my sandwich so do any of you like turkey bacon before I go buy a bunch?
bacon? hmmm dont think my diet incudes bacon lol maybe im the one thats missing out.
id assume bacon is great on sandwiches, from what i remember back in the day could never go wrong with bacon even if it is turkey bacon lol
Last edited by Standby; 10-24-2011 at 11:18 PM.
Turkey Bacon is higher in sodium than Pork, Beef Bacon. I would say its not healthy at all.
i want to say your question came off as a normal everyday eating not a strict diet so i answered it like that. i agree with wmaousley about it not being healthy
Oh shoot that was my entire point to be on a strict diet and try to add something with minimal fat.
If you want extra crunch make your own sweet potato chips. Use a peeler to make slithers and put them on a tray in a warm oven (120'C) for about 20-30mins dust with smoked paprika.
Green veggies will add plenty of crunch. I use romaine lettuce, alfalfa sprouts, etc.![]()
I eat turkey bacon regularly at night with my eggs. It is high in sodium, but besides that, its relatively healthy for you. The kind I buy is only 1.5g fat/slice, 35% less sodium, and tastes great. As long as it fits in to your macros for the day and your sodium is within range, it's a nice treat. It's my reward when I eat flawlessly throughout the day.
Last edited by jasc; 10-25-2011 at 10:44 AM.
you want something good? ask GB about brussell sprouts and how to make them lol and use garlic salt on them. i bet they will keep you happy for a few weeks lol
You can minimize fat content anyway you like. But there are so many other things to avoid if your going to eat clean & healthy.
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