Help me nail down first cycle

[Todd the truth]

stats:
38 y/o 6'2" 215 14% BF down from 230 19% BF since May
training for 20+ years.

going to try a test cypinate only cycle.
12 weeks test cyp.

Test Cyp. 400mg once a week or 200mg every 5 days?
HCG 250 units sq day 3 and day 6
Arimidex 0.5mg every other day (if gyno syptoms start)

continue HCG and Arimidex 2 weeks after last test injection

PCT
starting on day 18 after last cypinate injection
Nolva 40/20/20/20
Clomid 100/50/50/50

Im open to any suggestions in fine tuning my first cycle/

thanks

[The Situation]

Go 400mg every week. Start pct 14 days after last injection. You Don't need arimdex for pct. Hold the hcg.. Its your first cycle.. Unless you already have it.. Your call. Make sure your diet is in check. Good luck

[marcus300]

Pct 18days after last shot is correct,
Go with 200mgs every 3.5 days,
Reduce your bf to under 14% before starting the cycle.

[funkymonk]

Go 400mg every week. Start pct 14 days after last injection. You Don't need arimdex for pct. Hold the hcg.. Its your first cycle.. Unless you already have it.. Your call. Make sure your diet is in check. Good luck

This.
Also, on the 400mg a week, split it into 2 dosages of 200mg (so every 3.5 days IE: Monday morning and Thursday night).
Don't run hCG during PCT, only on cycle. If you have it, run it.

[Todd the truth]

So if I do Monday morning, Thursday night cypinate injections when do I do HCG sq injections?

[BJJ]

So if I do Monday morning, Thursday night cypinate injections when do I do HCG sq injections?

^^^
The same days, just remember to ingest an AI with.

[Todd the truth]

So I'm gonna take test cyp 200 monday am, thursday pm along with sq HCG 250 units, and take 0.5mg Arimidex or liquid dex at the same time. Is that enough arimidex or do I need to take more frequently then every three days

[funkymonk]

Whether or not thats enough adex is entirely dependent on you. Lots of people never need an AI, while others need large doses.

[The Bishop]

**********************

[BJJ]

So I'm gonna take test cyp 200 monday am, thursday pm along with sq HCG 250 units, and take 0.5mg Arimidex or liquid dex at the same time. Is that enough arimidex or do I need to take more frequently then every three days

AI is needed because of HCG and not because of AAS.

For example, my first test cycle was with test susp (100 mg ed) and never took any AI with because there was no need to. I must say also that I ingested (125/150 mg ed) of mesterolone with.

Therefore, my advice regarding an AI was related to the administration of HCG only.
You need direct experience and blood work to know whether you need an AI along with exogenous administration of testosterone.

[Todd the truth]

I'm glad I'm finally getting this nailed down with all your guys help

[Todd the truth]

Still working on nailing this cycle down, still researching and tweaking, still af ew weeks away have to drop a few %BF before I start.

weeks 1-10
Test Cypinate 200-250mg every monday morning and thursday evening
Arimidex (Liquidex) 0.5mg every monday morning and thursday evening will start week 2 and continue 18 day after last cyp injection so weeks (2-12)
HCG 250 unitis every monday morning and thursday evening will start week 2 and continue 18 day after last cyp injection so weeks (2-12)
Anavar 40mg will take weeks 6-10

PCT (weeks 13-17)
clomid (liquid clomi) 70/35/35/35
nolvadex (liquid tamox) 40/20/20/20

comments or suggestions on how I can improve this?!?

[Todd the truth]

Sorry to bump this up buy I would love one of the vets to take a look at this.

[Todd the truth]

Will Finally be starting cycle on Monday !! Should I start with 0.5 arimidex or 0.25mg. ?

[The Bear 79]

I would do 2 weeks of Nolva at 40 mg/ed during PCT, in other words 40/40/20/20 And the Clomid dose looks off, I've never used it, but I see other members here using it at 100 or 150 mg or something like that, I could be wrong, verify that with Swifto if no one else with Clomid exp. chimes in. And again I've never used Arimadex, so I'll let someone that has, comment on your cycle dose. Good luck.