Stopped growing

[hsvcraig]

Hey guys I'm trying to work out why I've stopped growing, it's either my diet or the sust I'm on is fake n coz I've takin dbol at the start of my cycle I'm running on empty with my test levels (that's if it is fake) as I'm tired, lost strength gains n haven't gained at all. I'll post up what I've been eating...
I'm trying to bulk up

5am- 3 fried eggs
Half a bowl of rice
1/4 bowl of baked beans
2 sausages
2 Rasheed of bacon

9am - 1 bowl of pasta
Good amount of steak

12 - 1 bowl of yoghurt usually flavored
1 bowl of porridge
Some peanuts / almonds

3pm- 1 bowl of rice
Good amount of steak

6pm before workout
Some dextrose and maltidextron carb powder n no explode for energy

7:00 - protein shake with carbs

7:15pm - good serve of chicken
1/2 bowl of rice
Some beans
Brocolli

8:00 bed whilst during the night sipping on a protein shake

Is it my fats are not up there? I feel my carbs and protein intake is good?
Thanks guys

[baseline_9]

OK, to start with we want to see...

Full stats

And macro nutrient breakdown for each meal and a total for the day. Sounds to me like your guessing your portion sizes... Lets get thing straight so we know what were working with

[gbrice75]

^^^ this. "Good amount" tells us nothing!

[baseline_9]

This will help you

http://forums.steroid.com/showthread...t#.Trw98UOF9tM

[Mr. Small]

Only 5 food meals......maybe cals are not high enough.