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Thread: hitting a lagging muscle 3 times a week while on aas

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  1. 11-14-2011, 08:44 PM #1
    Dumbell2205
    Dumbell2205 is offline New Member
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    hitting a lagging muscle 3 times a week while on aas

    i'm thinking of pushin hitting my arms 3 times a week when i decide to do a cycle. am thinking of doing different types of workouts starting with a heavy 3-6 reps for first day, then 8-10 reps exercices on day 2 ,and 10-15 reps for day three ill also only be doing 1 exercice per day. Is it overtraining no matter what or can it work?
    Last edited by Dumbell2205; 11-14-2011 at 08:49 PM.
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