
Originally Posted by
inclemento
Well Dec11, my training history is reletively short. Been at it 12 months, naturally until 5 weeks ago. Only gained about a stone naturally but since starting the steroids have gained another stone in 5 weeks. That may be partly due to the fact that i wasn't training entirely correctly until recently. I read far too many Mens Health magazines with conflicting workout information blah blah blah
Stats are 25yrs 186cm's & 83kg. Still pretty weedy lol
I have been hittin my arms and shoulders pretty hard last few weeks, maybe you're right about bein "injured"! Lay off it i guess.