so this morning I tried the 8 egg whites, 100g oats, whey powder and milk in a blender shake and loved it. I know I'm gonna get sick of it so I'm hoping some of ya'll could give some ideas
thank you
New Member
so this morning I tried the 8 egg whites, 100g oats, whey powder and milk in a blender shake and loved it. I know I'm gonna get sick of it so I'm hoping some of ya'll could give some ideas
thank you
AR's Diet Pimp! ~HOF~
All kinds of things u can add for flavor. instant coffee, sugar free chocolate syrup, cacao powder, cottage cheese, etc.
New Member
instant coffee...interesting. thank you sir
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