need aome advice please

[hibriebj]

Hi there I'm 21, I have a personal trainer 5 to 6 says a week now and been doing this for 5 months .
My trainer was a weight lifting champion so I thought that's much better then just going to a gym and
Having just anyone train me ... I am a model and my agent is wanting more results
I'm now at almost 80 kilos .... I'm 5'11 .... I'm looking to bulk up and lean down .
What so you think .....
If you wouldn't kind giving me advice as I'm determined .. I'm aware of all side effects as well ...and will do a lot of research before hand .

[JohnnyVegas]

Start your research now. It will get you answers a lot faster than a general and open ended question.

Check out stickies in the Q&A and Educational sections of the site, especially involving beginner/starter cycles. Definitely check out stickies in the nutrition section. They are not just about dieting, they are about eating correctly for growth.

[hibriebj]

Thanks a lot .... Cheers will do

[xelnaga]

If your trainer is experienced and knowledgeable make sure you pick his brain as much as you can.

[scorpion62]

Hibrieb why are you runnig to threads with the same question

[hibriebj]

Didn't mean to . Sorry guys