so im in my pct now. if im gonna take a week off the gym during pct will my gains go down?
New Member
so im in my pct now. if im gonna take a week off the gym during pct will my gains go down?
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Last edited by The Bishop; 12-10-2011 at 06:17 PM.
Anabolic Member
might actually grow on your week off.
New Member
Obviously i will lose some, but will i lose more because of taking a week of the gym
And i was thinking the same, if i dont go to gym, then i will retain more calories and protein in my body, so theoretically i should grow, or possibly lose less weight.....
any thoughts???
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Agreed.Originally Posted by cro
A week isn't long, and like Cro said it may provide some much needed recovery.
It's improper to think of reasonable time off as negative.
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ive eased off training and diet big time due to an injury, ive gotten bigger and leaner, go figure.
Anabolic Member
People start slacking right after a cycle then complain of losing gains. I wouldnt take no more than a week off or you will start going in reverse.
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