My gf wants to take var, what are the ideal dosages for a first time user and any other additional advice would be great.
My gf wants to take var, what are the ideal dosages for a first time user and any other additional advice would be great.
What are her stats and goals?
Training experience and diet?
32
5ft 6
Training 3 years
Bf 10%
Goals are to build muscle.
Diet is at 2000 kcals to maintain at the moment and she had a stupidly high metabolism but she does eat very clean every 2 hours.
Sounds good.
I'd start at 5mg daily and bump it up to 10mg after a week or two if desired.
But 20mg is generally where women will start encountering virilization (crackly voice, clit growth, maybe some facial hair...)
6-8 weeks would be a good run.
She looks great tbh, just lacks that muscle which she really wants. Cheers for info, really didn't know where to start with it with women.
A female friend of mine who competes ran it at 10mg daily for 6 weeks last summer and added a TON of mass. Granted, she was bulking right after cutting down for a show, so the gains weren't very lean.
She didn't experience any notable sides beyond an increased libido (I'm friends with her BF).
Oh, and make sure it is real Anavar, and not Winstrol or something. That could be a disaster.
It is real var but whats the crack with winny, does it majorly **** them up
Shes of no where near it then her long hair is good for pulling ;-)
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