I'm 5'6 138lbs, smaller build, What should i take? To gain muscle mass fast.... Ive take dbol, test so on, i only get stronger. i bench 275lbs, deadlift 385lbs so on.. Please help.
I'm 5'6 138lbs, smaller build, What should i take? To gain muscle mass fast.... Ive take dbol, test so on, i only get stronger. i bench 275lbs, deadlift 385lbs so on.. Please help.
Food....
You need more food to grow if your currently not growing...
Post your full diet including macros in this thread or start a new one in the nutrition resource forum for some help....
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