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Thread: 8 Months of Progress

  1. 01-12-2012, 08:20 AM #1
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    Donman1001
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    8 Months of Progress

    First pics are from first pics are from May 2011 and the last pics are from Jan 2012
    went from about 158 to 178, let me know what you guys think. By the way this was all done on deployment so it was extremely tough to try and put the weight on, there was a point where I dropped below my starting weight just due to my job and the food I had, but I came back strong and put some solid LBM on.
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: May 11 1.jpg  Views: 619  Size: 269.4 KB  ID: 119449   Click image for larger version.  Name: May 11 2.jpg  Views: 397  Size: 295.5 KB  ID: 119450   Click image for larger version.  Name: May 11 3.jpg  Views: 366  Size: 161.6 KB  ID: 119451   Click image for larger version.  Name: May 11 4.jpg  Views: 367  Size: 160.8 KB  ID: 119452   Click image for larger version.  Name: May 11 5.jpg  Views: 457  Size: 158.5 KB  ID: 119453  

    Click image for larger version.  Name: Jan 12 1.jpg  Views: 520  Size: 198.3 KB  ID: 119454   Click image for larger version.  Name: Jan 12 2.jpg  Views: 389  Size: 195.6 KB  ID: 119455   Click image for larger version.  Name: Jan 12 3.jpg  Views: 398  Size: 189.2 KB  ID: 119456  
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  2. 01-12-2012, 08:26 AM #2
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    Donman1001
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    Click image for larger version.  Name: Jan 12 4.jpg  Views: 360  Size: 202.6 KB  ID: 119457Click image for larger version.  Name: Jan 12 5.jpg  Views: 455  Size: 132.0 KB  ID: 119458
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  3. 01-12-2012, 08:28 AM #3
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    Gsxr84
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    looks awesome man very happy to see your results! keeep training hard, i'm in the military as well and know that i never made gains that good before!
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  4. 01-12-2012, 08:40 AM #4
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    looking good bro
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  5. 01-13-2012, 07:49 AM #5
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    Spot on buddy
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  6. 01-15-2012, 05:50 AM #6
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    Donman1001
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    I really enjoy looking at the progress I have made on my shoulders, they looked like twigs 8 months ago.
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  7. 01-15-2012, 06:23 AM #7
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    auslifta
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    Good job mate, keep it up.
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  8. 03-06-2012, 11:00 PM #8
    Squawks
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    keep it up great work
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