Not sure if 'sweat suit' is the correct term, but those shirts u wear while training that look like a trash bag lol and make u sweat ur arse off? How beneficial, in ur opinion, r they with regards to shedding fat?
Productive Member
Not sure if 'sweat suit' is the correct term, but those shirts u wear while training that look like a trash bag lol and make u sweat ur arse off? How beneficial, in ur opinion, r they with regards to shedding fat?
Anabolic Member
The problem I have with those suits is that they don’t allow a normal sweating process to occur. Ordinarily, when your body heats up, it perspires, and then through the process of evaporation, allows the body to cool down. But this suit does not have any ventilation, and therefore your body perspires more and more, but doesn’t cool down. It doesn’t increase caloric burn, so it just helps you lose water weight, NOT fat!
You may want to reconsider
Knowledgeable Member
zero, they help shed water that you will gain back in a couple of hours more than likely.
Productive Member
Thanks guys!
Knowledgeable Member
DAMN, I didnt even see TR post, he must have beat me by 10 seconds or so. That's why he is a monitor.LOL
Snook~ AR Lounge Monitor
They are so in this year
~VET~ Extraordinaire~
They are sauna suits. I used to use them to cut weight for fights and wrestling. They just make you loose water
If people can't tell your on steroids then your doing them wrong
Knowledgeable Member
I like that look, some women look better with a bag over the face. Butter face...Originally Posted by DSM4Life
They are so in this year
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