coffee?

[spiketannin]

how many cups of straight black coffee a day is too much if your really tryin to get abs poppin hard. yesterday i had about 3..

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i drink 34oz coffee with truvia and sugar free creamer everyday.. abs r startn to show..

[jypoll]

how is black coffee going to reduce your abs?

[redz]

Coffee is fien without the cream and sugar.

[gbrice75]

Coffee is fien without the cream and sugar.

x2. Coffee itself is actually a diuretic, so it may even help with the appearance of your abs if you're already very lean.

[spiketannin]

x2. Coffee itself is actually a diuretic, so it may even help with the appearance of your abs if you're already very lean.

thanks GB

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^^talk about a delayed response