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Thread: where to start...

  1. 02-23-2012, 02:00 PM #1
    midnightstar
    midnightstar is offline New Member
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    Smile where to start...

    I am 43 yr old female who does high intensity training and have a personal trainer and follow my diet with no cheating...looking to define and lose weight in addition to workout and diet...there are so many options and not sure where to start..so open to any suggestions and can someone explain "cycling" to me..Thanks
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  2. 02-23-2012, 02:07 PM #2
    midnightstar
    midnightstar is offline New Member
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    Tallahassee Florida
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    disreguard i already posted in this area on subject my apologies
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