what do you guys do when you loose interest in training/gear ect?
Associate Member
what do you guys do when you loose interest in training/gear ect?
Knowledgeable Member
watch a fitness expo video, or see a fat person eat!!
Associate Member
Look in the mirror then look at my before pics from 2009.
Banned
week off, eat crap and get drunk then jump on scales after the week and think shit fat goes on quick dosnt it, better get back the gym quick
Knowledgeable Member
I'm bored as hell with my current routine/diet so I'm after next week I'm changing it up. Diet is changing, workout routine is changing, I'm getting back into hiking a couple days a week instead of jogging on a treadmill for an hour.
I think the most important thing is to keep changing it up. I'm really bored with what I'm doing right now, but I'm really excited about all the new stuff I'm starting after next week. I would just revamp the whole thing if I were you and see if that helps.
Banned
I second that minus eating like crap; take a week off and relax, you can workout the rest of your lifeOriginally Posted by DanB
Associate Member
Absolutely! My whole concept of fitness will periodically get re-evaluated. Gone from months of BB type training to Paleo oriented to bodyweight only to Powerlifting and back. I also think it's good for you over the long haul to adapt to new stresses then change again.
Life is only stressful if you care!
In a bit of rut myself right now. Plan to just take it easy for a week. Eat as best possible without weighing and logging everything then hopefully get back at it.
Definitely keep on the scale as my weight can creep up fast.
AR-Hall of Famer
This. Just take some time off, get drunk, get laid, then look at yourself in the mirror after a week. lol
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