Hey guys just had a question Ive been out of lifting for about 18months I tore my left rotator cuff in my shoulder so im back getting into it and i want to start a cycle i have dbol 10ml and test e 250 and nandrolone dec....any help on how many times and when and can i mix both...i uaually take the dbol 20ml in the am and 20 in the night...thanks for your help